So I am feeling much better about my workouts after about 4 this week I am starting to get back to the levels I like.  I am still coughing at times but am pushing thru it.  I will be leaving shortly to hit the Y.  Other than that my food intake is good I have slipped up a little with some larger meals and snacks this week but I think I can burn those off this weekend.  So how bout that Tribe after the Opening Day they really got it going hopefully they can carry it on into the summer. 

 

Till next time

 

Tom DiCillo