So I have been really pusing myself over the last couple of days and it has caught up with me.  Yesterday I took a 2 hour nap and then went to bed around 8:30.  My body is beat.  I was supposed to run today and do some cardio but I think I am going to rest and recoup.  Everything else seems to be going well and looking forward to this saturday's weigh in.  I am projecting about 8 pound loss but we will see. 

 

Tom DiCillo